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IsabelleBr
Journal
28 Apr 18
IsabelleBr's Journal, 28 Apr 18
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Weigh In record (no journal entry) for 28 April 2018
67 kg
Lost so far:
6 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2018:
452 kcal
Fat: 13.17g | Prot: 37.01g | Carbs: 34.30g.
Breakfast:
Yoggi Mini Blåbär, Banana.
Dinner:
Cucumber (with Peel) , ICA Grädde, Cherry Tomatoes, Guldfågeln Kyckling Filé, Peka Potatisgratäng.
Snacks/Other:
Star Nutrition Best Bar Coated Crispy Cookie Dough.
more...
1815 kcal
Exercise:
Cross Training - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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IsabelleBr's Weight History
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