liudmylas's Journal, 28 Apr 18

Weigh In record (no journal entry) for 28 April 2018
63.4 kg Lost so far: 6.9 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2018:
421 kcal Fat: 10.86g | Prot: 16.51g | Carbs: 64.12g.   Breakfast: Сибирь Зефир Клубничный, Простоквашино Сметана 15%, Печеночный Торт. more...
Losing 0.7 kg a Week



     
 

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liudmylas's Weight History


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