Weigh In record (no journal entry) for 28 April 2018
|
63.4 kg
Lost so far: 6.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
421 kcal
|
Fat: 10.86g | Prot: 16.51g | Carbs: 64.12g.
Breakfast: Сибирь Зефир Клубничный, Простоквашино Сметана 15%, Печеночный Торт. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liudmylas's Weight History
|