relih-tatjana's Journal, 28 Apr 18

Weigh In record (no journal entry) for 28 April 2018
74 kg Lost so far: 2.5 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2018:
543 kcal Fat: 33.79g | Prot: 29.61g | Carbs: 33.12g.   Breakfast: Творог, Кофе с Молоком. Lunch: Томатный Кетчуп, Ливерная Колбаса, Кофе с Молоком. more...
1803 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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relih-tatjana's Weight History


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