Weigh In record (no journal entry) for 16 April 2010
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115.8 kg
Lost so far: 0 kg.
Still to go: 50.0 kg.
Diet followed: Reasonably Well.
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2476 kcal
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Fat: 104.87g | Prot: 358.33g | Carbs: 36.68g.
Breakfast: eggs, heinz reduced sugar katsup, large eggs. Lunch: metamucil calcium/daily fiber supplement, feta cheese, large shrimp, ceaser dressing, romaine lettuce. Dinner: butter, cooked broccoli. more...
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Losing 1.0 kg a Week
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