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acabei de voltar da academia ,e vamos lá começar mais um jejum de 48:00horas ....boa sorte pra mim.
boa noite.
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77 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 87.21g | Prot: 62.10g | Carbs: 175.33g.
Breakfast: Suco de Manga. Lunch: Carne de Porco Moída, Omelete, Omelete. Snacks/Other: Peixe Empanado Frito, Doces de Chocolate (Doce), Castanha Portuguesa, Batata Doce Cozida. more...
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steady weight
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lucieneribeirodemelo's Weight History
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