|
Hari ini mulai input2 makanan lagi 😁 setelah sebulanan makaan kacau.. mangatsssss.. #defisitkalorifan
|
56 kg
Lost so far: 12.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
174 kcal
|
Fat: 1.50g | Prot: 6.53g | Carbs: 40.20g.
Breakfast: Kecambah, Jambu Biji, Nanas, Tomat Merah. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Teresina24's Weight History
|