Weigh In record (no journal entry) for 27 April 2018
|
76.2 kg
Lost so far: 3.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
739 kcal
|
Fat: 38.65g | Prot: 32.97g | Carbs: 65.04g.
Breakfast: Regina Queijo Prato Cobocó, Ovo Mexido. Lunch: Arcor Tortuguita Recheio Baunilha, Lacta Laka (25g), Nutrifresh Fricassê de Frango. Snacks/Other: Kellogg's Biscoito Integral Maçã, Aveia e Canela. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|