Weigh In record (no journal entry) for 27 April 2018
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80.2 kg
Lost so far: 1.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 36.80g | Prot: 43.39g | Carbs: 101.14g.
Breakfast: Alpro Soya Natur Jogurt, Streichkäse, Roggenbrot, Bauernbrot. Lunch: Weißer Tafelwein, Korn Mühle Roggenmischbrot, Tomaten, Gemischter Salat, Kartoffeln (Schale, Gesalzen, Gekocht), Cucina Olivenöl, Spiegelei. Dinner: Camembert, Schmitz Gekochter Schinken, Goldähren Bauernschnitten . more...
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Gaining 0.1 kg a Week
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Josefineamat's Weight History
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