Weigh In record (no journal entry) for 27 April 2018
|
69.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
557 kcal
|
Fat: 35.63g | Prot: 26.91g | Carbs: 32.06g.
Breakfast: Яичница с Помидорами, Кофе с Молоком, Меридиан Кета Слабосоленая. Lunch: Кофе с Молоком, Лента Пирог с Мясом. Dinner: Окрошка на Кефире. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|