Weigh In record (no journal entry) for 27 April 2018
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70.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 43.15g | Prot: 34.16g | Carbs: 142.53g.
Breakfast: Nescafé Cappuccino, Bisquet. Lunch: San Rafael Salchicha de Pavo, Calabacitas. Dinner: Arándanos, Nuez de la India, Yoplait Yoghurt Natural. Snacks/Other: Plátano, Papaya. more...
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Losing 1.4 kg a Week
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Victor.msc's Weight History
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