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Lunchhhhh
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1281 kcal
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Fat: 55.81g | Prot: 108.06g | Carbs: 90.85g.
Breakfast: Quaker Havermout (40g), Aldi Pure Chocolade: Zwartbitter, AH Magere Melk. Lunch: Aldi Haringfilet, Groentensoep, Aldi Tonijn in Eigen Nat, Tomaten, Gebakken Ei, Eiwit. Dinner: Aldi Zalmfilet, Rode Paprika, Witte Champignons (Geroerbakt). Snacks/Other: Aldi Mini Crackers, Aldi Kipfilet, Aldi Magere Yoghurt Natuur. more...
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1968 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Helena0567's Weight History
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