Weigh In record (no journal entry) for 27 April 2018
|
98.3 kg
Lost so far: 1.9 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
|
3544 kcal
|
Fat: 133.47g | Prot: 153.24g | Carbs: 448.91g.
Breakfast: Queso Americano, Limonada, Aguacate, Lechuga, Zwan Jamón de Pavo Virginia, Bimbo Pan Integral (60g), Lala Café con Leche. Lunch: Cinepolis Palomitas Light (Grande), Cinepolis Nachos con Queso. Dinner: Tortilla de Maíz, Guisy Deshebrada, Pico de Gallo. Snacks/Other: Jugo de Piña, Atún en Agua (Enlatado), Bimbo Pro-T. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|