Weigh In record (no journal entry) for 27 April 2018
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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756 kcal
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Fat: 18.07g | Prot: 31.18g | Carbs: 118.67g.
Breakfast: 雀巢 (Nestlé) 美祿雙倍牛奶, 漢堡包或熱狗麵包. Lunch: 新東陽 火腿片 豬肉, 素食蔬菜湯（加水翻熱）, 豆角, 馬鈴薯（水煮，加鹽）. more...
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