Weigh In record (no journal entry) for 27 April 2018
|
93.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
1564 kcal
|
Fat: 38.82g | Prot: 57.93g | Carbs: 241.31g.
Breakfast: dino, coffeeta, кофе. Lunch: Минералка, Kekava Рулет Куриный Svetku, Hortex Овощи для Жарки. Dinner: Rankas Piens Сметана 30%, Уха из Семги. Snacks/Other: Конфета, Рахат Лукум Мего Рахат Лукум, Кофе. more...
|
Gaining 11.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|