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2245 kcal
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Fat: 97.53g | Prot: 110.89g | Carbs: 191.20g.
Breakfast: Wołowina, EnerBio Pestki Słonecznika, Surowe Warzywa, Jajko. Lunch: Ogórek (Obrany), Fasolka po Bretońsku. Dinner: Prosecco, Lody, Zwykłe Piwo, Pierogi ze Szpinakiem. Snacks/Other: Smalec, Cebule, Wątróbka Drobiowa, Kawa, Zielona Herbata. more...
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1495 kcal
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Exercise:
Grocery Shopping - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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