Weigh In record (no journal entry) for 27 April 2018
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58.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 11.25g | Prot: 32.71g | Carbs: 51.10g.
Breakfast: Куриные Бедра (Кожа не Съедена), Пеко Рахат-Лукум, Schwartau Конфитюр Вишня, Останкино Творог Обезжиренный. more...
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Losing 0.9 kg a Week
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