Weigh In record (no journal entry) for 27 April 2018
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65.8 kg
Lost so far: 7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 34.65g | Prot: 25.01g | Carbs: 139.06g.
Breakfast: 7-11 熱拿鐵(大), 康寶 草莓果醬, 吐司. Lunch: 西雅圖 即品拿鐵, 小黃瓜, 旭家 厚蒟蒻, 芭樂, 芝麻醬. more...
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Gaining 4.2 kg a Week
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