Weigh In record (no journal entry) for 27 April 2018
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58.6 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 11.62g | Prot: 70.79g | Carbs: 59.73g.
Breakfast: 橙子, 羅非魚(乾烤熟), 7-11 茶葉蛋, 牛奶. Lunch: 羅非魚(乾烤熟), 橙子. more...
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Losing 0.2 kg a Week
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a0931310915's Weight History
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