Weigh In record (no journal entry) for 26 April 2018
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75.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 31.50g | Prot: 25.00g | Carbs: 201.25g.
Breakfast: Beyaz Ekmek, Haşlanmış Yumurta, Çay Şekerli. Lunch: Pişmiş Yeşil İp Fasulye (Taze Olandan), Çay Şekerli, Kısır. Dinner: Şehriye Çorbası, Bazlama. Snacks/Other: Yeşil Erik, Albeni Albeni, Ülker Halley, Uludağ Frutti Elmalı Soda. more...
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2037 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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