Weigh In record (no journal entry) for 26 April 2018
|
68 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1392 kcal
|
Fat: 87.00g | Prot: 50.03g | Carbs: 102.66g.
Breakfast: Сосиска в Тесте, Кофе с Молоком. Lunch: Кофе с Молоком, Булка с Повидлом, Суп Куриный с Вермишелью. Dinner: Сосиска в Тесте, Чай, ВкусВилл Холодец Мясной, Хлеб Черный, Овощное Рагу с Курицей, Салат из Помидоров и Огурцов. Snacks/Other: Кефир 2,5%. more...
|
|
1454 kcal
|
Exercise:
Washing Dishes - 30 minutes, Desk Work - 2 hours, Breastfeeding - 3 hours and 8 minutes, Cooking - 30 minutes, Housework - 1 hour, Apple Health - 15 hours and 51 minutes, Hiking - 1 hour and 1 minute. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ocsanohca's Weight History
|