Weigh In record (no journal entry) for 26 April 2018
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83.6 kg
Lost so far: 1.4 kg.
Still to go: 83.6 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 35.74g | Prot: 57.61g | Carbs: 54.00g.
Breakfast: Овсяная Каша на Воде, Омлет с Помидорами, Кофе с Молоком, Белые Росы Творог 9%. Lunch: Помидоры, Щи с Курицей, Жареная Свиная Отбивная. more...
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Losing 0.9 kg a Week
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kisurin.sergey's Weight History
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