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julieboum tchika boum
Journal
26 Apr 18
julieboum tchika boum's Journal, 26 Apr 18
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Weigh In record (no journal entry) for 26 April 2018
62.7 kg
Lost so far:
1.3 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2018:
1075 kcal
Fat: 36.56g | Prot: 30.17g | Carbs: 156.30g.
Breakfast:
Crownfield Pétales de Blé Fruits Rouges, Banane, Lidl Lait Écrémé.
Lunch:
Tarte aux Légumes.
more...
1813 kcal
Exercise:
Dance (square dancing) - 5 minutes, Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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julieboum tchika boum's Weight History
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