Weigh In record (no journal entry) for 26 April 2018
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65.8 kg
Lost so far: 11.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 49.56g | Prot: 58.64g | Carbs: 41.20g.
Breakfast: Carne de Vaca da Capa de Filé (Cortada até 0,3 cm de Gordura), Polenguinho Polenguinho Zero Lactose. Lunch: Tomates Cereja, Vagem, Abobrinha Italiana, Qualitá Palmito Açaí , La Violetera Azeitonas Verdes, Scala Queijo Prato. Dinner: Entrecot. Snacks/Other: Morangos, Brigadeiro de Colher, Brigadeiro de Colher. more...
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Losing 2.8 kg a Week
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jaquelinemnunes's Weight History
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