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體脂45.6
最近醒來都已經要中午了
還是女鵝醒來才發現
天啊！！快11點了😝
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71.9 kg
Lost so far: 1.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 8.81g | Prot: 13.69g | Carbs: 24.91g.
Breakfast: 越南G7二合一即溶咖啡, 糖, 安佳 鮮奶油, 全聯 聖女蕃茄, 玉米筍, 杏鲍菇, 黃秋葵, 富統 新嫩雞胸肉（即食）, 煮熟的紅蘿蔔, 萵苣. more...
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Losing 0.7 kg a Week
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