Weigh In record (no journal entry) for 26 April 2018
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79.1 kg
Lost so far: 10.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 19.73g | Prot: 50.74g | Carbs: 155.29g.
Breakfast: Monster Energy Ultra, Weetabix Formelle di Frumento Integrale, Yomo Delta Yogurt Greco 0%. Lunch: Pomodori, Sugo di Pomodoro, Barilla Mezze Maniche Rigate. Dinner: Novi Cioccolato Fondente Extra Amaro 99%, Marzapane, Pane Comune, Rovagnati Snello Prosciutto Cotto, Melanzana. more...
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2334 kcal
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Exercise:
Running - 6/mph - 32 minutes, Resting - 16 hours and 28 minutes, Sleeping - 7 hours. more...
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steady weight
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calavera73's Weight History
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