Weigh In record (no journal entry) for 25 April 2018
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99.1 kg
Lost so far: 1.0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 49.23g | Prot: 49.48g | Carbs: 98.83g.
Breakfast: Great Value Powdered Creamer, Coffee, Bananas, Nordic Naturals Ultimate Omega + COQ10, Vitafusion MultiVites Gummy Vitamins, Jiffy Creamy Peanut Butter, Kroger 100% Whole Wheat Bread (26g), Silk Unsweetened Coconut Milk, Graze Veggie Protein Power, Lemon. Lunch: Frisch's Big Boy French Fries, Utz Mini Halloween Pretzels, Taco Bell Border Sauce - Mild, Boiled Egg, Ranch Salad Dressing, Sbarro Mixed Garden Salad. Dinner: Fiber One 90 Calorie Lemon Bar, Perdue Simply Smart Original Grilled Chicken Strips, Kroger Frozen Cut Italian Green Beans, Ritz Crackers - Fresh Stack, Pacific Organic Vegetable Broth Low Sodium, Bragg Nutritional Yeast Seasoning. more...
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2494 kcal
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Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 3.7 kg a Week
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 Comments
Nice drop! Your efforts are paying off!
25 Apr 18 by member: JLente
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29 Apr 18 by member: BrennKay813
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BrennKay813's Weight History
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