Weigh In record (no journal entry) for 25 April 2018
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97.8 kg
Lost so far: 2.5 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 66.91g | Prot: 64.86g | Carbs: 100.41g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Kraft Mayo, Nature's Own Butter Top Enriched Bread, Nature's Own Butter Top Enriched Bread, Texas Roadhouse Pulled Pork. Dinner: Kraft Ranch Salad Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Nature's Own Butter Top Enriched Bread, Kraft Mayo, Nature's Own Butter Top Enriched Bread. Snacks/Other: Cafe Valley Bakery Mississippi Mud Cake. more...
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Losing 6.4 kg a Week
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grannie57 's Weight History
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