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kelsey54321
Journal
04 Jul 12
kelsey54321's Journal, 04 Jul 12
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Weigh In record (no journal entry) for 04 July 2012
55.8 kg
Lost so far:
6.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2012:
1204 kcal
Fat: 51.18g | Prot: 51.62g | Carbs: 143.55g.
Breakfast:
0% Fat Free Milk, Krave Chocolate Cereal, French Vanilla Coffee Creamer.
Lunch:
Light Butter Microwave Popcorn (Pop Weaver), Egg.
Dinner:
Saltine Crackers, Ranch Salad Dressing, Chicken Breast.
Snacks/Other:
Chocolate Chip Cookie Dough Ice Cream, Baby Carrots.
more...
1482 kcal
Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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kelsey54321's Weight History
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