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fastsecretmarciamariadeandrade1612
Journal
25 Apr 18
fastsecretmarciamariadeandrade1612's Journal, 25 Apr 18
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Weigh In record (no journal entry) for 25 April 2018
70.3 kg
Lost so far:
7.7 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2018:
731 kcal
Fat: 34.56g | Prot: 93.76g | Carbs: 10.44g.
Breakfast:
Pro Jym Whey Protein, Abacate.
Lunch:
Leite de Coco, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida).
Dinner:
Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Leite de Coco.
Snacks/Other:
Ovo Cozido.
more...
2377 kcal
Exercise:
Water Aerobics - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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fastsecretmarciamariadeandrade1612's Weight History
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