Tina Huang's Journal, 25 Apr 18

早餐:豬排蛋樂活堡➕美式咖啡
午餐:青菜➕雞肉(忘了拍照)
晚餐:高麗菜➕3塊魚➕豆乾、雞肉➕2碗蚵仔湯

運動:30分鐘,跑步機顯示消耗170卡路里

早上空腹體重67.8
晚上睡前體重68.2

View Diet Calendar, 25 April 2018:
170 kcal Exercise: 跑步機 - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

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Tina Huang's Weight History


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