早餐:豬排蛋樂活堡➕美式咖啡 午餐:青菜➕雞肉(忘了拍照) 晚餐:高麗菜➕3塊魚➕豆乾、雞肉➕2碗蚵仔湯 運動:30分鐘,跑步機顯示消耗170卡路里 早上空腹體重67.8 晚上睡前體重68.2
|
170 kcal
|
Exercise:
跑步機 - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tina Huang's Weight History
|