Weigh In record (no journal entry) for 25 April 2018
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107.3 kg
Lost so far: 14.6 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 99.37g | Prot: 83.73g | Carbs: 11.28g.
Breakfast: Nescafé Café Solúvel Granulado Matinal, Piracanjuba Creme de Leite. Lunch: Mãe Terra Farinha de Linhaça Dourada, Salada Vinagrete, Cebolas, Friboi Carne Moída de Acém. Dinner: Picanha, Alcatra, Bacon, Salada Vinagrete, Seara Linguiça Toscana. Snacks/Other: Phinus Pé de Moleque. more...
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Gaining 1.4 kg a Week
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