Weigh In record (no journal entry) for 25 April 2018
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66.5 kg
Lost so far: 11.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 8.29g | Prot: 45.44g | Carbs: 48.42g.
Breakfast: Паштет, Dr. Korner Хлебец Кукурузно-Рисовый, Овсяная Каша на Воде, Ашан Яблоко. Lunch: Гречка Вареная, Куриное Филе Вареное. Dinner: Био Баланс Творог Мягкий Злаки и Сушеные Ягоды. more...
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Losing 2.1 kg a Week
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mary.1994's Weight History
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