Weigh In record (no journal entry) for 25 April 2018
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58.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 38.50g | Prot: 73.84g | Carbs: 107.02g.
Breakfast: Poires, Bjorg Galettes Épeautre et Son d'avoine, Fleury Michon Blanc de Poulet (40g), Sojasun Yaourt Nature. Lunch: Picard Sorbet Chocolat, Amora Moutarde Fine et Forte, Riz Basmati (Cuit), Cabillaud, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Salade Verte, Tossolia Tofu Fumé aux 5 Graines, Tomates, Auchan Champignons de Paris Émincés, Sojasun Yaourt Nature. Snacks/Other: Gâteau au Yaourt. more...
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1820 kcal
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Exercise:
Housework - 25 minutes, Walking (slow) - 2/mph - 2 hours, Weight Training (moderate) - 45 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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mistinguette06's Weight History
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