Weigh In record (no journal entry) for 25 April 2018
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60.1 kg
Lost so far: 2.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 50.72g | Prot: 37.58g | Carbs: 159.46g.
Breakfast: Kiwi, La Vache qui rit Light Smeerkaas, Volkoren Brood. Lunch: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Philadelphia Kruiden en Knoflook Light, Vandemoortele Fijne Kruiden Light, LU Parovita. Dinner: Witlof, Aardappelen (zonder Schil, zonder Zout, Gekookt), AH Rundshamburger. Snacks/Other: Banaan, Côte d'Or Noir De Noir, Bon-Ri Rijstwafels met Pure Chocolade. more...
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Losing 2.1 kg a Week
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Sandrabrowaeys's Weight History
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