Weigh In record (no journal entry) for 24 April 2018
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 71.29g | Prot: 56.08g | Carbs: 265.33g.
Breakfast: Almendras, Manzana, Silk Leche de Almendras sin Endulzante, Miel, Avena, Arándanos. Lunch: Agua de Jamaica, Zumo de Limón, Frijoles Cocidos, Clemente Jacques Aderezo Italiano, Ocean Spray Arándanos Deshidratados, Marinela Mini Chocoroles, Ensalada Mixta, Pollo Asado. Dinner: Silk Leche de Almendras sin Endulzante, Manzana Golden, Ocean Spray Arándanos Deshidratados. Snacks/Other: Turin Chocolate Amargo 70% Cacao, Ocean Spray Arándanos Deshidratados. more...
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2204 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Elíptica - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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adanari_13's Weight History
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