Weigh In record (no journal entry) for 24 April 2018
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68 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 31.73g | Prot: 50.40g | Carbs: 23.03g.
Lunch: Sadia Bacon em Cubos, Couve Manteiga Refogada, Extra Fígado Bovino, Vagem Cozida. Dinner: Quiabo Cozido, Repolho, Extra Fígado Bovino. more...
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Losing 14 kg a Week
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simonealcantar's Weight History
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