Weigh In record (no journal entry) for 24 April 2018
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59.5 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 102.67g | Prot: 76.09g | Carbs: 62.69g.
Lunch: Ovo Cozido, Couve Refogada, Subway Cebola, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Aurora Bacon, Lentilhas Cozidas. Dinner: Orégano, Scala Queijo Colonial, Batavo Manteiga Extra sem Sal, Tomates, Qualitá Alho Frito Picado, Omelete ou Ovos Mexidos. more...
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Losing 82.3 kg a Week
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gabimagrinha's Weight History
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