Weigh In record (no journal entry) for 04 July 2012
|
92.8 kg
Lost so far: 11.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
862 kcal
|
Fat: 13.46g | Prot: 46.71g | Carbs: 135.03g.
Breakfast: Fondant Emmental, Pain Complet, Chocolat Chaud Ligne Plaisir. Lunch: Jambon de Paris, Macaroni. Dinner: Son d'avoine, Calin Nature 0% Mat.Gr., Carottes, Miettes de Thon à la Tomate, 1 Tomate Cerise, Chou-Fleur. Snacks/Other: Craquinette à la Fraise. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|