Weigh In record (no journal entry) for 24 April 2018
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85.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 30.09g | Prot: 68.04g | Carbs: 220.28g.
Breakfast: Gröna Paprikor, Kaffe med Mjölk, Arla Laktosfri Mellanmjölk, ICA Basic Cornflakes, Strösocker. Lunch: Laxsallad. Dinner: Banan, Röd Paprika, Vitt Ris (Långkornigt, Kokt), Grönsaksgryta (utan Kött). Snacks/Other: Morötter, Äpple, Päron. more...
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Losing 10.5 kg a Week
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joreimer's Weight History
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