Weigh In record (no journal entry) for 24 April 2018
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85.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 50.66g | Prot: 105.60g | Carbs: 271.39g.
Breakfast: Barilla Соус Песто Дженовезе, Barilla Спагетти #5. Lunch: Достаевский Лапша Удон с Овощами, Винегрет, IL Патио Минестроне, Жареная или Запеченная Куриная Грудка, Ананас. Snacks/Other: Science In Sport Sis Изотоник, Optimum Nutrition Pro Complex Gainer. more...
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Losing 0.7 kg a Week
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yohansson's Weight History
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