Annelitulinen's Journal, 24 Apr 18

Weigh In record (no journal entry) for 24 April 2018
66.5 kg Lost so far: 9.2 kg.    Still to go: 66.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2018:
1226 kcal Fat: 30.21g | Prot: 101.07g | Carbs: 140.89g.   Breakfast: Danone Творог Мягкий 0%, Epica Йогурт Питьевой Манго, Домик в деревне Молоко 3,5%. Lunch: Индейка с Овощами САА. Dinner: Простоквашино Сметана 15%, Чеснок, Морковь, Качество Мурманфиш Котлеты из Трески. Snacks/Other: Nestle Батончик Фитнес, Bio Max Кефирный 1%. more...
1888 kcal Exercise: Resting - 8 hours and 15 minutes, Вождение автомобиля - 2 hours, Desk Work - 5 hours, Sleeping - 8 hours and 45 minutes, Apple Health - 0 minutes. more...
Losing 1.1 kg a Week

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Annelitulinen's Weight History


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