Weigh In record (no journal entry) for 24 April 2018
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66.9 kg
Lost so far: 4.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 43.38g | Prot: 30.31g | Carbs: 150.55g.
Breakfast: Bal, Süt, Eti Lifalif Yulaf Ezmesi. Lunch: Peynirli Poğaça, Susamlı Simit. Snacks/Other: Algida Cornetto Disc Cheesecake, Torku No:1. more...
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steady weight
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zynpztrk35's Weight History
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