Weigh In record (no journal entry) for 24 April 2018
|
61.6 kg
Lost so far: 17.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 26.00g | Prot: 56.27g | Carbs: 116.23g.
Breakfast: BOB Äppelmos Original, AXA Havregryn, Lindahls Kefir Blåbär-Acai. Lunch: Bregott Bregott Laktosfri , Pågen Jätte Franska, Kycklingfilé, ICA Isbergssallad. Dinner: Sparris, Blomkål, Samyang Nudlar. Snacks/Other: Royal Greenland Räkor, Äpple. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nuxtheeggplant's Weight History
|