cdoomoo's Journal, 24 Apr 18

Weigh In record (no journal entry) for 24 April 2018

65 kg Lost so far: 3.7 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2018:

1077 kcal

Fat: 47.48g | Prot: 63.06g | Carbs: 101.85g. Breakfast: 맥심 모카골드 마일드 커피믹스. Lunch: 코카콜라 콜라 (200ml), 천혜향, 치킨무, 치킨. Dinner: 참외. more...

2129 kcal

Exercise: Bathing - 1 hour, Walking (slow) - 2/mph - 1 hour, Aerobics - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

cdoomoo's Weight History