Weigh In record (no journal entry) for 24 April 2018
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57.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 55.01g | Prot: 72.92g | Carbs: 84.04g.
Breakfast: Геркулес Овсяные Хлопья. Lunch: Морковь по-Корейски, Запеканка. Dinner: Запеканка. Snacks/Other: Агрокомплекс Лечо по-Болгарски, Лебедевская Агрофирма Сыр Адыгейский 45%, Яблоко Айдаред. more...
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steady weight
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