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體脂28.1%
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54.6 kg
Lost so far: 0.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 88.93g | Prot: 106.02g | Carbs: 103.74g.
Lunch: 酪梨, 味全 大醇豆無加糖豆漿, 遠洋牌 水煮鮪魚, 雞蛋（整個）. Dinner: 雞胸肉, 大陸妹, 水煮蛋, 菠菜, 7-11 炙燒牛小排御飯糰. Snacks/Other: 味全 大醇豆無加糖豆漿, 台灣比菲多 質立希臘式優格（綜合莓果）, Costco 無調味堅果. more...
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Gaining 0.2 kg a Week
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SammieLin33's Weight History
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