Weigh In record (no journal entry) for 23 April 2018
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55.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 87.59g | Prot: 100.39g | Carbs: 96.01g.
Breakfast: Ati Latte Coalhada Natural, Tirolez Manteiga com Sal, Café, Pão de Batata. Lunch: Arroz Branco (Cozido), Peito de Frango, Azeite de Oliva Extra-Virgem, Soja Cozida (Cozinhado sem Gordura Adicionada), Tirolez Manteiga com Sal. Dinner: Linea Chocolate Dark 50%, Romana Pão de Linhaça, Queijo Mozzarella, Sadia Hambúrguer de Carne Bovina. more...
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1632 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Ana Schiavinato's Weight History
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