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Weight loss started up again...could it be the 64oz of water?
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109.8 kg
Lost so far: 19.1 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 39.53g | Prot: 65.00g | Carbs: 155.21g.
Breakfast: Coffee, Splenda, Smucker's Sugar Free Red Raspberry Preserves, Peanut butter. Lunch: Pringles 100 Cal, Chicken, Tomatoes, Arnold Roll. Dinner: Extra Crispy french Fries, Jello Sugarfree Snack, Baked Bean, Diet Coke, Salad, hidden Valley Ranch Light Buttermilk, Chicken (Skin Not Eaten), corn, BBQ Sauce, Ketchup . Snacks/Other: Fiber Wise Fiber Supplement Citrus Orange, water. more...
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3832 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 2 hours, Sitting - 12 hours, Housework - 30 minutes, Driving - 30 minutes, Sleeping - 6 hours, Desk Work - 2 hours. more...
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Losing 2.5 kg a Week
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 Comments
could be! could be a combo of all teh healthy eating you are doing!
15 Apr 10 by member: kmaxwell08
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Could be... Keep up the good work!
15 Apr 10 by member: philly-alisha
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