(二)82
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85.2 kg
Lost so far: 6.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 31.47g | Prot: 56.01g | Carbs: 190.58g.
Breakfast: 711 飯糰. Lunch: 黑橋牌 切片火腿, 甜玉米, 馬鈴薯(水煮,加鹽), 葡萄吐司. Dinner: 牛奶, 杏鲍菇, 牛肉, 洋蔥炒蛋, 飯. Snacks/Other: 香蕉. more...
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Gaining 5.6 kg a Week
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clockting's Weight History
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