Weigh In record (no journal entry) for 23 April 2018
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75 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 50.02g | Prot: 45.08g | Carbs: 118.26g.
Lunch: Biscuit, Chicken Biryani. Dinner: Lowfat Cheddar Cheese, Cheddar Cheese (Reduced Fat), Jus-Rol Puff Pastry. Snacks/Other: Watermelon. more...
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Losing 0.5 kg a Week
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banna_draey's Weight History
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